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You will be assessed by your Physiotherapist to determine the best method of treating and managing your problem. The treatment plan you receive will be appropriate for you and will take into account your normal daily or sporting activities. Along with any advice you receive, the physiotherapist will also guide you in helping you manage your own recovery. Research has shown that for most conditions, treatments work best when combined with appropriate exercise that you can do safely on your own.
Treatments may include:
At all times, your physiotherapist will discuss and explain options so you can make informed decisions about your care. Our aim is to determine the root cause of your pain and provide treatment and advice to help keep you healthy.