New Services

Connect regularly reviews the range of services offered to it’s clients. From time to time, we look to introduce new treatments and services that will complement existing ones and provide greater choice and benefits to our clients.

Core Stability Class

Core stability is the term used to describe how the muscles of your trunk help keep your spine and body stable.  If your core muscles are strong and they activate at the correct times, then your posture can be improved, your movements are more efficient and you are less likely to get injured.  It can also help in post injury rehabilitation to help you get back to full health.

For further information on the Core Stability Class please see the attached flyer.

Connect Fit 

Bespoke Individual Training Programmes now available with options that fit around you!  August Offer - Free initial appointment.  For further information click here...

Sport & Exercise Medicine Consultant

Dr. Rachel Scurfield is one of a handful of doctors who have progressed through the specialist training programme to gain Specialist Recognition in Sport & Exercise Medicine and is currently the only Sport & Exercise Medicine Consultant working within the North East Region.  For full details about this service, click here...