News

• Shoulder Pain? Our Physios tell us about a common condition called Frozen Shoulder

  Do you experience pain and stiffness in one or both of your shoulders? You may be suffering from a common [...]

  Posted Date: 28/Jan/2013 Read more

• Gateshead Thunder tell us the benefits of prehab programs from Connect

  At the start of the 2012 season the physio, strength and conditioning team at Gateshead Thunder began a process of pre-season screening [...]

  Posted Date: 23/Jan/2013 Read more

• Snowed in? Read our snow shoveling tips to avoid back injury

  One of the more common causes of back injuries during this cold weather is snow removal. Using the wrong body [...]

  Posted Date: 19/Jan/2013 Read more

• Hear what our patients have to say about Connect….

  I met Phil Smith in December 2011 when he led an excellent Tri Northumberland Functional Fitness session. Phil took an [...]

  Posted Date: 17/Jan/2013 Read more

• 10 ways Andy Murray can fight to win his second grand slam title the AUS Open

  After an amazing 2012 winning the US Open and getting a silver medal at the London Olympics, Andy Murray is [...]

  Posted Date: 14/Jan/2013 Read more